Beginner Package

Can’t make a weekly class, or want to enhance yourself outside of classes? Beginners I have got you!
Take a step into the world of hula hooping and learn all things beginner with this takeaway video package from Project Hoop.
This beginner’s bundle, gives you access to over 5 hours of video content, covering all the basics, with moves, tricks, and choreography. Take your time, keep fit and healthy, and go with your flow. This is also a great teaching aid for aspiring teachers.

What’s covered:

• How to waist hoop, moving with the hoop, reversing directions
• What hoop to choose
• Lassos
• Corkscrews
• Escalators
• Z spins
• Legs
• Floats
• Smears
• Wedgies
• Mandalas
• Weaves chest hooping
• Isolations
• Combos, choreo and so much more!