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Project Hoop

Elbow attacks and Passes

Elbow attacks and Passes

Regular price £2.00 GBP
Regular price Sale price £2.00 GBP
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Way more exciting than it sounds, using duck-ins as an entrance for some, elbow passes/attacks (continuously passing behind you), passing from knee to knee, passing the hoop from one part of our body to the other using a vertical plane.

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